You
will need to be wearing
either a bra and underwear,
or appropriate spa attire.
The materials used will
permanently discolor the
garments that you are wearing.
When you begin to wrap
yourself be certain to
work fast and keep warm.
Start wrapping at the bottom
of one leg. Once you’ve
snuggly (but not too tight)
wrapped an area with one
piece of material quickly
cover the warm material
with saran wrap or similar
plastic wrap. Thoroughly
wrap one leg and move onto
the other. Move up the
body quickly insuring that
you follow each piece of
soaked material with plastic
wrap to insure that you
trap all the heat in. Warm
skin allows the body to
absorb materials more readily.
Wrap each arm separately
and not as part of the
overall upper body wrap
to insure that all sides
of the arm are in contact
with the detox solution.
Once you are thoroughly wrapped
relax in a comfortable reclining
chair or in bed. Cover yourself
in blankets and wrap your
feet. Now, sweat it out for
the next hour, after one
hour, swiftly remove all
wrap and wipe down thoroughly.
It is best if you allow the
residue material to soak
into your pores over night.
A shower would remove the
residue and cut down on the
overall effect of the wrap.
It is critical that you consume
plenty of water. Detoxifying
can sometimes cause a person
to feel flu like systems
the first time that they
detox. Drinking plenty of
water will help the body
flush out the toxins faster. |
SUGGESTED
USES:
Facial
Mask - Use
2 tablespoons mixed
with warm water for
a toning and rejuvenating
facial mask.
Body
Aches - For
treatment of aches
and pains in the shoulders,
lower back, arms and
legs, mix herbal wrap
with warm water and
wrap the area with
aluminum foil.
Aches
and Fatigue -
For relief of muscle
aches and fatigue,
add one cup of herbal
wrap to a pitcher of
warm water, mix well,
then add to a warm
bath. Add some Lavender
Essential Oil (or any
scent you prefer) for
greater relaxation.
Manicure/Pedicure -
For a Manicure/Pedicure
apply our herbal wrap
mixed with warm water
to hands or feet and
wrap in saran wrap
or aluminum foil.
For
an easy weekly facial
sauna that
unclogs pores, add
a tablespoon of our
herbal wrap to water
and boil for several
minutes. Remove the
pot from the heat,
and use a bath towel
as a tent while you
let the steam rise
to your face for 3
to 5 minutes. Then
rinse your face with
cold water to close
the pores.
This
treatment works well
for normal to dry skin: add
a tablespoon of our herbal
wrap to 1/2 of a mashed
banana in a bowl. Add
1 tablespoon honey and
2 tablespoons sour cream;
mix well. Apply to your
face, leave on for 10
minutes, then rinse with
warm water.
For
a toning and cleansing
mask for normal
to oily skin, add a
tablespoon of our herbal
wrap to witch hazel
to form a paste. Apply
to your face and allow
to dry for 20 to 30
minutes, then rinse
with warm water.
To
make a toning mask,
add a tablespoon of our
herbal wrap to half of
a small papaya, 1 egg
white, and 1/2 teaspoon
lemon juice and mix in
the blender until creamy.
Leave the mask on your
face for 20 minutes and
then rinse with cold
water.
For
a cleansing mask for
dry skin,
add a tablespoon of
our herbal wrap to
the yolk of an egg
with 2 teaspoons mayonnaise
and 1/2 teaspoon lemon
juice. Apply to your
face and allow to dry
for 20 minutes. Wash
off with warm water.
For
a skin-tightening mask for
normal and oily skin,
add a tablespoon of
our herbal wrap to
a whipped egg white,
apply to the face,
and allow to dry. Rinse
off after 20 minutes.
Avoid this treatment
on dry skin, where
it may be too harsh.
To
remove flaky skin,
add a tablespoon of
our herbal wrap in
milk and applying it
to the flaky patch.
Rinse with cool water.
For
a softener for rough
areas, such
as your feet, knees,
and elbows, add a tablespoon
of our herbal wrap
to 1 tablespoon finely
ground oatmeal and
our shea & rooibos
crème or our
deep moisture rejuvenating
cream. Apply it several
times a week, and rub
gently as you wash
off the paste with
warm water.
For
another softener for
rough areas,
add a tablespoon of
our herbal wrap and
mix 1/4 cup table salt,
1/4 cup Epsom salts,
and 1/4 cup olive oil.
Stir constantly as
you mix the ingredients.
Massage the paste into
rough skin for several
minutes. Remove by
bathing or showering. |